Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

urrrrr

deleted_user
deleted_user
Ok, i tried to just chill. im watching tv, on the web doing everything to slow down but i can't. I had to ignore my own advice. cut just a little bit to de stress. did not work, however. i know it is not good. i am telling you all cuz i need to get it off my chest.
deleted_user
deleted_user
Its okay youre trying and Rome wasn't built in a day. Talk all you want hun, you're not alone.
deleted_user
deleted_user
Talk away. :) Look out, there's a hug coming your way.
deleted_user
deleted_user
You tried not to and that's important ... let's hope the next time the urge hits - and unfortunately, there will likely be a next time - the support from your friends here, your efforts to distract yourself, etc., will wipe that feeling away

*hugs*
deleted_user
deleted_user
glad your talking now.Just keep trying and vent a little might help.
deleted_user
deleted_user
I'm sorry to hear that you're not doing well... Yeah. I'm trying to do everything in my power right now to keep myself from cutting... We'll see how that goes, though...
Just keep talking if it helps... We're here for you.
deleted_user
deleted_user
Take it minute by minute if you have too.
ZAZAS
ZAZAS
You can start you day over anytime you want. So, you messed up, had a weak moment, it's water under the bridge now.

Try to learn the lesson in the experience and don't beat yourself up about it. Time to start going forward again. You can do it. You have the support of people who care here to help you.
deleted_user
deleted_user
thanks for sharing with us; there r some really nice, supportive people here, as u can see by their posts. I hope u feel better soon, and don't beat yourself up for your mistake, like zazagranny said
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