I am really trying to fight the urge to cut right now...it seems like my depression gets really bad at night but I can't ever sleep. I am so scared & nervous because I keep telling myself that I am going to go to a counselor tomorrow, but the thought of it is making me sick. I have a migraine, I am shaking & nausea...Sorry I just needed to get this out...I don't want to cut anymore, I just don't know what to do.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...