I talked to my doctor last night and she has put me back on the estrogen tab. Cant use the cream because it gives me ( sorry im going to spell this wrong ) palipatations. So we shall see if this helps with the dizzyness and nausa. I sure hope so. She said it might also help with the mood problems I have had lately.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...