on a bad day, there arent any. on a good day, my children playing, my dog running away (because shes so naughty) and making me look a complete fool- shes got a great fighting spirit. my pet rabbits hoping around the garden in the sunshine. on a good day there are many.

I let my 6year old nephew jump in a pile of wet leaves yesterday.He was sooo wet after it I said'did you enjoy that'look on his face was so worth the hassle of getting told off by his parents for letting him do it lol.Ok,cuddling my pets,a summers day walking in a field for a picnic with a nice breeze.Sound of the sea,camping in the rain,crickets in the summer.A colourful autumn day.Winter outside running until you feel warm.Stroking a strange cat sat outside it's house and it lets you stroke it.Yesterday,walking past the primary school,all the kids ran at the fence to see my lil dog lol.Thanks for this post : ) xx

Wow, this is so sweet!

For me, it's always been about the music. Good days, bad days, it doesn't matter music lifts my soul. Sometimes I can hear a song and realize that the person is singing about the exact thing that I may be going through at that moment...It's amazing!

Other than that, my nieces and nephew playing, taking pictures (they love to take pictures and will perform for the camera), hanging out with my family, talking to my sisters, visiting friends that I haven't talk to in a while, finding a new friend where I least expect it, and helping others (always gives me joy). And of course, reading threads like this one because it's positive. Thanks!:-)

Thank you all for sharing.Hope that maybe when your feeling bad maybe youll remember this post and it will bring you back into the positive.