Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I wrote this back in June, and I thought it might help some people here:
Today is the day I will accomplish everything on my mental list from the morning. I shall also be realistic with this list, and realize that life always happens.
Today is the day I will not be bound by people's expectations of me.
Today is the day I will be the most amazing person I can, and not shy away from excellence and fabulousness.
Today is the day I will fall in love with life, and more importantly, myself.
Today is the day that fear shall be felt and pass through me, but it shall not rule me.
Today is the day that I will understand and communicate my own needs first, while still being sensitive to the needs of those around me.
Today is every day, and every day I shall live in these truths.
Today is the day I will accomplish everything on my mental list from the morning. I shall also be realistic with this list, and realize that life always happens.
Today is the day I will not be bound by people's expectations of me.
Today is the day I will be the most amazing person I can, and not shy away from excellence and fabulousness.
Today is the day I will fall in love with life, and more importantly, myself.
Today is the day that fear shall be felt and pass through me, but it shall not rule me.
Today is the day that I will understand and communicate my own needs first, while still being sensitive to the needs of those around me.
Today is every day, and every day I shall live in these truths.
deleted_user
FABULOUS!! Love it!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
