
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
just to let you all know, the people in this community have not been hurtful it is in they other communities, it makes me feel like i dont want to share anymore. Ive had way to much hurt, dont need people thinking im here for Drama or whatever, or people making me feel like im just an announce. I am going to fight my problems on my own. Like i always have. Thanks for all your kindness and i wish all you the best.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
There are many here that care about you so don't woory about being and annoyance or worry about people thinking you are into drama........hell depression is drama its part of our lives!!