Lately I haven't been doing very good with stress and depression. They usually come in combinations of feelings and just worries that I have. The last few days in order to eat I have been having to literally force food down! I am getting sick from almost everything I eat and I really want to eat again. I am trying to think of ways I will get my appetite back.... I really don't know what to do... I am trying to forget my problems and all the other stuff that seems to be floating in my mind lately. Eversince I had my extreme breakdown a few weeks ago I have been having a hard time blocking it all out. Now I am just trying to live by the days..... I really would like some ideas. I really don't want to have to go to the doctor! I hate that so much... All they will say is that I am underweight. I only weigh 95lbs. and I am 5'3 if you are curious.... Please help!
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...