Hi, I am new to the site but have been looking for like minded people to share thoughts with... I have been suffering from depression for 9 years and I am now getting to the point where everything is just such an effort. I know I have to get up because sleeping to much is not good, I know I should excercise and eat well because I will feel better for it, I know all the things I should do but it just seems such an effort, constantly fighting so the depression doesn't win. Has anyone found a good motivation or way to deal with this?
Posts You May Be Interested In
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??