I am tired all of the time yet can't sleep. I go to bed & wake up every hour on the hour. I have been going through this nightmare for quite some time & don't know what to do. When I need to wake up for work & the alarm clock goes off I feel sluggish & can't seem to move. All day long I am yarning & wishing I was able to go to sleep yet when I go home I am unable to sleep. Restless & filled with anxiety, I rush to the refrigerator to pull out some much needed support. I eat even though I am not hungry. Now I have come to DS in order to avoid the nightly fridge visits. Any advice?
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