Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Most of the time I have this awful 'life fatigue' that comes from medical, mental, & emotional reasons. What a dang draggin nasty tired. I have not been pedaling my bike as regular as I used to for one reason or another. Yesterday, I got out and did a good bike ride and walking. I pushed it to get a good work out but did not kill myself doing it. I think moderation was at work. Today, I have had more energy than I have had for a very long while. Now it is just my normal fatigue, I have been up most of the day and just tired... and hungry. I am going to close, eat, soak in tub, and nap in that order. I probaly will back here later this evening. I cannot wait until the morning to go bike riding again... in moderation for this maimed all too near 62 years of age man.
Might some peace and good stuff come all your ways soon and often.
RICHARD
Might some peace and good stuff come all your ways soon and often.
RICHARD
deleted_user
enjoy your nap ^_^ x
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
