Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i have just figured something out.
it takes more guts to be positive and to stand up for yourself than to tell someone your down. but also guts to tell someone your down and then let them help you/change yourself no matter the goal.
it takes more guts to be assertive and state how you feel no matter the situation.
it takes more guts to tell someone you love them no matter what, than to be spiteful or indifferent no matter how much it hurts you.
it takes more guts to say 'i need more help' than to back down in silence.
it takes more guts to be yourself without worry, than to act out deliberately to spite yourself.
most of all, it takes guts to still be here and alive - thats inner strength and i think you know this.
it takes more guts to be positive and to stand up for yourself than to tell someone your down. but also guts to tell someone your down and then let them help you/change yourself no matter the goal.
it takes more guts to be assertive and state how you feel no matter the situation.
it takes more guts to tell someone you love them no matter what, than to be spiteful or indifferent no matter how much it hurts you.
it takes more guts to say 'i need more help' than to back down in silence.
it takes more guts to be yourself without worry, than to act out deliberately to spite yourself.
most of all, it takes guts to still be here and alive - thats inner strength and i think you know this.
deleted_user
Ace post :) I think im gutsy then cos i stand up for myself lolol
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
