i have spent some time just reading and getting use to what goes on here. Like most i am having a hard time. depression among other things, and was just wondering is this really a good place to get help and support for this. Can i be honest about what is going on or will it come back to bite me on the ASS? The last few days the depression has been really bad and i am to the point where all my unhealthy habbit are entering my mind and i really dont want to go down that way....any tips on how to "clear the mind" i guess you could say
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