
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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i want everyone to think of something good and beautiful in your life. it can be a person a thing, anything! like right now it's snowing outside. i go to this college and the building are older but totally gorgeous. and it's even prettier when it's snowing, i just stood outside last night in front of the school and watched the snow fall. it was one of the most beautiful things i've ever seen.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Me I'm gonna think of my fella (who's in the abth), my cat (who's curled up asleep on our bed) and my mum who I love.
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