
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I've been going through depression and anxiety for about 7 months now. It's to the point where suicide has crossed my mind. I wake up with anxiety. Tough to go to my new job. Frequently urinate. Being pulled in several directions. Trying to take care of elderly mom, pay off my brother on a house we bought together, organize my life. The worst part is I can't seem to get motivate or stay happy. On top of that my girlfriend broke it off with me 2 days before our 1 year anniversary during our couples counseling session. I blame myself for a lot of our problems and right now I really miss my ex and I feel burned - this really, really stinks!!!
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Try not to blame yourself for all your problems with the ex. It takes two to make a relationship work. From the sound of things your relationship would have continued to be difficult since you all were all ready in couples therapy after 1 yr. (I am not trying to be harsh, I just wanted to give you something to think about).
Try to find something fun to do or at least relaxing. Take Care of yourself.
Does sound like you are just trying to burn the candle at both ends and not paying attention to your own needs.
It's ok to be selfish now and then and give yourself some attention. One day at a time..steady as she goes..and give yourself a hug ALL THE TIME!!!!!!!!!!
Bless
Carolyn