Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Anyone heard of the road back?? (www.theroadback.com) It tells how to get off ssri meds without withdrawal and gives alternatives in the way of supplements to take.
Curious if aanyone has tried it???
Curious if aanyone has tried it???
deleted_user
no.
ChiTownBear
no
deleted_user
I am to skeptic to use alternative stuff. Not sure it would work as good. But thanks for the information.
deleted_user
I want an alaternative to meds, but am nervous about trying....I affect too many people with my moods and don't want to be led down the garden path by the next fad,...but I am interested
deleted_user
I am a nurse and have heard of it; as well as different medicines help people with depression and different doses etc... it is all individualized and doesn't work for everyone.. the thing is with this I have been battling and trying different medications and strategies for 20 years and my advice...if you find somethng that works...stick with it. Even if you feel better...(ie; it's working)
deleted_user
I have heard of natural remedies for depression,ect. I am with hiareth on this one though. Way too many people rely on me and I am too afraid of going out of control with my moods,ect. I have written the address down to check out some of the info there. I would love to find a supplement to take instead but just am afraid.
Join the Conversation
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
