Ok maybe a bit early since I only started taking them yesterday but as a sleeping pill the Amitriptyline didn't work. I've been awake since 3:30am. If only I could get a good nights sleep maybe some of the depressive feelings would go away. I'm sure some of the reason for me being so low is that I'm constantly tried through the day. I sit in long boring meetings having to concentrate so hard on keeping my eyes open that I haven't got a clue what was said in the meeting at the end. Maybe I need to change my doctor. This is the second time I've been to him for help and got no where.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...