Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
anybody else having anxiey today???
i was invited to a dinner but just called an cancelled due to a massive attack of anxiety... i don't even know why. i'm so upset with me... don't know what to say.
i was invited to a dinner but just called an cancelled due to a massive attack of anxiety... i don't even know why. i'm so upset with me... don't know what to say.
mynameisD
What to say? Call back and say you made a mistake and you are going to go
deleted_user
oh honey I'm sorry, is it any better yet?
deleted_user
Poor you, it must be so hard, it seems easier i guess to stay at home, but sometimes you need to push yourself hard to do things to get thro it x
deleted_user
Meatloaf here. Just my husband and I, our cat Pumkin who we might have to eat for dessert unless he wants to make a cake or something.
deleted_user
Poor you. Anxiety attacks can really bugger things up. I hope you feel better soon.
deleted_user
i tried. i told myself i was going. then i just broke down, i can't go cause i know i'll start crying again and i'll be a flippin' freak show....
deleted_user
you're not a freak show honey, just give it half an hour see how you feel then try to get yourself out of the house hon best thing for you x
deleted_user
hope u feel better soon. i guess the thought of being around lots of people didnt help either. dont feel bad about it hun we all get our bad days. xxx
deleted_user
oh I understand completely. I'm at my parents house & I'm so upset about the holidays that I just slept for 15 hours straight to try to avoid it! I get holiday anxiety so bad. The only thing that helps me is sleeping, eating, and smoking pot, but I don't recommend any of them really. good luck, and I hope you can enjoy the parts of holidays that make you happy.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
