Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Over the last few days I have received many hugs and messages of support. I just wanted to put this post here on the boards to thank you all so much for all your kind and lovely words. I have to admit I am still a bit too overwhelmed to return all the hugs but I think I did get to the messages. I just don't want those of you who sent hugs to think I am being insensitive or ignoring them (not saying y'all would think that...just sayin...lol)
Anyways, I love this site...the wonderful folks here have pulled me through many a rough time and I am indeed very very thankful to have found it.
You all ROCK! :)
Peace & Love~
Rima
Anyways, I love this site...the wonderful folks here have pulled me through many a rough time and I am indeed very very thankful to have found it.
You all ROCK! :)
Peace & Love~
Rima
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
**bump**
~ Lauren