Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Well being here's helped tremendously to be honest cos I've been feeling really really shite-tastic over the past few days and being able to talk on here has really helped. So thanks for being yourselves. Been a pleasure x
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Glad you're doing better.
AND you've repaid my 'crazier than a rat in a tin shithouse' with the word 'shite-tastic' which is some fuckin quality linguistication (well if we are makin up words...) as far as i'm concerned!
Lmao I had to look it up but I got that one eventually...