Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
thanks to all who offered me encouraging comments. I was really feeling shitty this past week.
I'm not exactly ecstatic now, but I'll be better off because of the support, and because of the perspective.
I sincerely hope all here will find ways to fix their lives, tune out their "therapists" and "doctors" and stop buying into the lies.
I don't know any sure-fire ways to succeed.
But I do know the easiest way to fail is to try to change yourself. To paraphrase the ending line of the movie "Saved"... "If God had wanted us all to be the same, why would he have made us so different?"
On this site, I've seen what will happen to me if I keep buying the bullshit and believing there's something wrong with me. I've seen the result when people feel guilty about feeling depressed. I've seen the havoc wreaked when people look at their depression and say, "I have to change".
It's not pretty.
God made me who I am. Maybe he made me hate my job so I could stay home and trade options and make enough money to give to invest in socially conscious corporations. Or maybe God plays dice and I'm a losing toss. It doesn't matter. Either way, I'm going to play the hand I'm dealt and not fall into the trap of trying to change. If I want to stay home, I will. If I don't feel well, I won't force myself to do crap I hate. I will never again listen to those who say I should punish myself when I feel bad, or if I do I will drown them out with logic. It doesn't make sense to say that things like having a job, going to a therapists who tells you what a piece of shit you are, or exercise are "good" for people who are feeling down. The people who say that enjoy seeing others in pain, and so they will try to push you further and further away from what you want and need.
And if anyone complains that I miss too many days of work or don't get the housework done or whatever, I'll say, "You have two choices. I can be me, or I can be a suicidal, screaming, crying, wreck as I try to fit into your little idea of what I should be. That's what the "mental health" industry defines as "wellness", but it isn't what I want for myself or any other human being."
I suggest you all do the same.
I'm not exactly ecstatic now, but I'll be better off because of the support, and because of the perspective.
I sincerely hope all here will find ways to fix their lives, tune out their "therapists" and "doctors" and stop buying into the lies.
I don't know any sure-fire ways to succeed.
But I do know the easiest way to fail is to try to change yourself. To paraphrase the ending line of the movie "Saved"... "If God had wanted us all to be the same, why would he have made us so different?"
On this site, I've seen what will happen to me if I keep buying the bullshit and believing there's something wrong with me. I've seen the result when people feel guilty about feeling depressed. I've seen the havoc wreaked when people look at their depression and say, "I have to change".
It's not pretty.
God made me who I am. Maybe he made me hate my job so I could stay home and trade options and make enough money to give to invest in socially conscious corporations. Or maybe God plays dice and I'm a losing toss. It doesn't matter. Either way, I'm going to play the hand I'm dealt and not fall into the trap of trying to change. If I want to stay home, I will. If I don't feel well, I won't force myself to do crap I hate. I will never again listen to those who say I should punish myself when I feel bad, or if I do I will drown them out with logic. It doesn't make sense to say that things like having a job, going to a therapists who tells you what a piece of shit you are, or exercise are "good" for people who are feeling down. The people who say that enjoy seeing others in pain, and so they will try to push you further and further away from what you want and need.
And if anyone complains that I miss too many days of work or don't get the housework done or whatever, I'll say, "You have two choices. I can be me, or I can be a suicidal, screaming, crying, wreck as I try to fit into your little idea of what I should be. That's what the "mental health" industry defines as "wellness", but it isn't what I want for myself or any other human being."
I suggest you all do the same.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
You are right God, did make us all different. He opens doors that we can choose to walk through or not.
You sound really angry and I can say I don't fully understand why except that things are not working for you they way they currently are.
I applaud you for being determined enough to change your current situation. I hope you find something that works for you. Peace