Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Your many threads made me laugh today. Sometimes I go so long without laughing I forget what my laughter sounds like. Earlier I was feeling restless and perhaps a little sorry for myself. Then I read your threads and instantly I felt better. I laughed so hard that I cried, my tummy hurts and I almost peed, these are all wonderful things. I am now listening to music and feeling completely relaxed and I owe it to Snowy, so once again thank you.
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I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
When I feel this way I try to laugh at something if I can. I was going through some very old emails and thought...if these can make me smile, then maybe Ican matter to someone and help them smile...
Laughter is the BEST medicine.
Thank you Cat6961, for you kind words and encouragement.
Cat...congrats on multi-tasking! LOL
couple times I almost peed myself laughing so hard.
I thank you all for lifting my spirits!