Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i've been having a really rough time lately but i made myself come on today and do my 'chores'...reading journals, making comments, sending hugs...i also accomplished some other things today and while i don't feel good, i am functional. but, when i came back on after dinner tonite, i was greeted with such an outpouring of love, advice, wisdom from my friends that it made me smile and cry happy tears. thank you to everybody for helping me to try....luv you all
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:)
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yay. bump.
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hope that you feel better soon hun....lots of love...jann
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
