Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Well, bellow my personality test results... what should I do with this ( I am really miserable). The worst thing-- they are right.HELP.
Stability results were low which suggests you are very worrying, insecure, emotional, and anxious.
Orderliness results were low which suggests you are overly flexible, improvised, and fun seeking at the expense too often of reliability, work ethic, and long term accomplishment.
Extraversion results were moderately low which suggests you are reclusive, quiet, unassertive, and secretive.
trait snapshot:
messy, depressed, introverted, feels invisible, does not make friends easily, nihilistic, reveals little about self, fragile, dark, bizarre, feels undesirable, dislikes leadership, reclusive, weird, irritable, frequently second guesses self, unassertive, unsympathetic, low self control, observer, worrying, phobic, suspicious, unproductive, avoidant, negative, bad at saving money, emotionally sensitive, does not like to stand out, dislikes large parties, submissive, daydreamer
Stability results were low which suggests you are very worrying, insecure, emotional, and anxious.
Orderliness results were low which suggests you are overly flexible, improvised, and fun seeking at the expense too often of reliability, work ethic, and long term accomplishment.
Extraversion results were moderately low which suggests you are reclusive, quiet, unassertive, and secretive.
trait snapshot:
messy, depressed, introverted, feels invisible, does not make friends easily, nihilistic, reveals little about self, fragile, dark, bizarre, feels undesirable, dislikes leadership, reclusive, weird, irritable, frequently second guesses self, unassertive, unsympathetic, low self control, observer, worrying, phobic, suspicious, unproductive, avoidant, negative, bad at saving money, emotionally sensitive, does not like to stand out, dislikes large parties, submissive, daydreamer
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...
in public. Anyone else?
Of course, easier said then done.
Hang in there. Depression sucks. It is a lot of hard work.
are you nice or cruel?
are you loving? giving? Are you on time or late?
what causes are you interested in?
If your traits bother you (and I suspect that they do), then you can work with a doctor to change them. Fortunately, I don't think they are as overwhelming as they seem. As someone else pointed out, most of them are related to depression. A change of attitude somewhere will probably eliminate half of the negative traits. At least you have a list to work from. All is not hopeless, of course. You can pick and choose which trait to improve next.
Big hugs. :)
unproductive... is another trait that makes me worry a lot...I tend to procrastinate doing things, doing them only at the very last moment, needeing to invent staff at the last moment. Yes, it hurts reliability, work ethics, and long term success. How to succeed though--- I don't know.