I know this should be with anxiety but I thought Id put it here.I just had a big hallucination,or at least I think thats what it was.I was sitting on my bed in my room and something caught my eye near the door.I saw a woman standing there looking at me and then she vanished,I jumped out of my skin! My heart is still pounding and I feel physicaly sick.I nearly screamed,I feel really uneasy.I have no idea if it was a hallucination or something spiritual.(I have seen this woman once before,she looks like a young version of my mum) this time she looked a lot like me,it was almost like looking at a double of myself.I am so freaked out right now,I cant stop shaking!! I also noticed last night that after a nightmare that I had I got a full panic attack and then I woke up to hear a woman laughing.I feel like Satan is playing a sick joke on me.Is it all in my mind?
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