Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Is there anyone on here from the cedar rapids iowa area that knows of any support groups i could get into?..........im new to this area that and the fact that im jus now dealing with all this?!..........if anyone knows anything i would love to have the information!!.....thanks!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding
Depressive and Anxiety Disorder Support Group
If you suffer from a depressive or anxiety disorder, you may feel alone in your struggles.
The Foundation 2 Depressive and Anxiety Disorder Support Group offers a caring and safe place to talk with others who understand what you're going through.
The emphasis of the group is developing positive coping skills, giving mutual support, and learning to manage stress.
When Does The Group Meet?
The group meets every Monday evening from 6:30-8:00 p.m.
Where Do The Meetings Take Place?
Meetings are held at the Foundation 2 Crisis Center, 1540 2nd Avenue SE, Cedar Rapids.
What Is The Fee For The Support Group?
There is a charge for an intake meeting required before joining the group. The fee is on a sliding scale, based on what you can afford. There are no fees to attend the group. Free-will donations are accepted.
Who Leads The Group?
As much as possible, we count on group members to provide leadership. However, no one is required to participate at a level that makes them feel uncomfortable.
Group facilitators will always be at the meetings to offer guidance and support.
How Do I Get Started?
Call the Foundation 2 Crisis Center at 319-362-2174 in the Cedar Rapids calling area or 800-332-4224 elsewhere in Iowa to request an intake. There is a charge for the intake on a sliding fee scale.
You can also e-mail us at crisiscenter@foundation2.org or stop in at 1540 2nd AVE. SE, Cedar Rapids.