i apologize if this triggers anyone, it is not my intent. but for those of you who have had suicidal ideation and are in therapy, have you ever told them your plan? my np knows that i have these thoughts and each time she sees me, will ask my plan but i refuse to tell her. i'm not planning on "acting" on my plan anytime soon, but it is well thought out and i am afraid that if i tell her she will lock me up somewhere. what are your experiences? thanks.
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