Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

21,948 Members
159,551 Posts
1 Online
Mental Health
/ Depression Support Group

Stupor... Saturday a.m.

deleted_user
deleted_user
I slept in this morning. I want to go biking this morning. It is 25 degrees f. The wind makes feel like 18 degrees. I feel like I am in a stupor. Well, I got a little caffeine buzz. My back was / is hurting. I took pain medication for it. I feel tired still. I do not think it is bad tired. It is just a waking up tired. We will see. At about 9:00 a.m. The temp will have risen to about 32 degrees.. I will take a short ride of about 5 miles, stop at my favorite bakery to get some kinda healthy snack. I am going to have a second cup of coffee as soon as I scoop clean my cat's litter box. I have been a bit relaxed in doing that. My cats like a clean box.

RICHARD
deleted_user
deleted_user
I forgot... sleepy, ya know. I hope all of you have a good Saturday... at least as good as it can be.

RICHARD
deleted_user
deleted_user
Glad you are able to make some effort Richard. Take good care of your kitties, they could teach you a good lesson. Breath like they do when they sleep. Stretch like they do and have a little purr from time to time. xx
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: Secouya
    2624
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...