I have trouble handling my own issues. My boyfriend has morrree trouble handling his emotions, but is putting up such a fight to go to the DR. Meanwhile I am left to deal with everything: bills, family problems, financial problems, etc. His uncle just got murdered and his brother just sentenced to jail for 15 years. He is completely breaking down and angry, and I'm trying so hard to keep it together for him and I can't. It's making me fall apart too...I don't know what to do. We live together, and share a car. I am so stressed I can't even concentrate at work, and all I want to do is go home and go to bed. I'm so tired of this and its making me physically tired. I just want to break down too...but then who's there, no one.
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Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically...
My form of self harm is picking at my skin. My fingers and chest especially at the moment look absolutely atrocious. Really worried people are going to notice and say something, and half the time I dont even realise I'm doing it. My skin was looking so healthy, and now I'm back to square 1. I know relapses will happen, but feel so angry and disappointed in myself.