If depression is like any other condition and is just a state of mind, then why can't we alter it like we do everything else. If we are hungry,we eat. If we are fat,we diet or exercise. If we are tired,we rest. If we are rich,we spend $$$. If we are poor,we spend time. I think you get my drift,So why not try,If we are sad,then we must find happiness. No matter what the cost!!!
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