Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
While still searching to find some real help, I figured that I should start to help myself. This morning at 10am I took my first 'dose' of St. Johns Wort.
I'm not expecting it to work wonders. And I really don't like to self-medicate (heck I hate to medicate at all, but this is one of those situations that I have to).
The only thing I've notice so far (it's nearly 1 pm) is I'm a bit jittery and 'loopy'. I don't know if that's the SJW, or the fact that I haven't been eating/sleeping well.
I'm sure some of you have tried SJW, is there anything else I should expect? How much have you taken (mg) in the past?
I'm not expecting it to work wonders. And I really don't like to self-medicate (heck I hate to medicate at all, but this is one of those situations that I have to).
The only thing I've notice so far (it's nearly 1 pm) is I'm a bit jittery and 'loopy'. I don't know if that's the SJW, or the fact that I haven't been eating/sleeping well.
I'm sure some of you have tried SJW, is there anything else I should expect? How much have you taken (mg) in the past?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I found a very useful little book about it - you know those little tiny books at the check stand? You might be able to find it there. I think I got mine at Wal Mart.