
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
ok sorry for my rage post i am pissed but calm. i thought now his mother is an idiot i stooped to her level she volunteers at the senior citzen place here. waled my fat ass up there. posted a email that she had wrote putting co workers down. may be wrong but felt damn good
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
No need to apologise, rather you vent than feel like hell