Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

sorry

deleted_user
deleted_user
i am very sorry that i wont be able to hang on and chill out long enough. i tried not to freak out, but i am not winning the battle. i can feel it washing over me like a giant wave. i can quell it but a few bits more and then i will drown. i am sorry because i know that people have tried to help and i have failed them. i will give it all thati can, but i am sorry thatthat is not going to be good enough. please accept my apologies in advance. (spelling errors are a bonus.)
deleted_user
deleted_user
look
you need to step back and talk to us ..... nothing good ever came out of rash decisions
deleted_user
deleted_user
yes, he's right, call 911 or someone local who can help you
deleted_user
deleted_user
talk to us hun....we are all here for you....
deleted_user
deleted_user
look
you have my full attention....
please make use of it...
deleted_user
deleted_user
hey lookee, today I was having a bad day and you came on my thread and told me a joke. I appreciated that. I went and got some rest so I wouldnt feel just how bad I was feeling for awhile. Do the same if it helps. Get some sleep and take care of yourself. I am awake now and telling myself that a good day is bound to come my way again. The same will happen for you. You have let noone down. You help and inspire people. Take time for yourself to do whatever you need to do to make it easier on you. We will be here when you get back.
chilvr
chilvr
you have helped me over the past few weeks, let me help you now...
deleted_user
deleted_user
you could never let us down as long as you're yourself.
we're the last people to judge you.
no need for apologies. as long as you just hang out and enjoy the evening/day/afternoon (depending on time zone/country).

please don't worry about going down.
please don't worry about freaking out.
let's think pretty thoughts together.

what are some things that make you smile?
what are some things that make you giggle?
what are some things that make you blush?
deleted_user
deleted_user
listen to bigdummy hun....not so dumb....
deleted_user
deleted_user
i must have missed something
deleted_user
deleted_user
what is wrong lookee.. .I am here
deleted_user
deleted_user
talk to us sweetheart, we are all here for you. xx
deleted_user
deleted_user
Ok, things are bad. I understand but you still have the where-with-all to reach out, that's good. Breathe, try to focus--how can we all help??
deleted_user
deleted_user
hang in there we love you
deleted_user
deleted_user
i am not at liberty to continue this post as i am at work and my co-worker has just returned to look over my shoulder and not respect my right to pirvacy. i am signing off. i wish i had the opportunity to talk, but i do not. that is always as it is for me. thank you anyway.
deleted_user
deleted_user
Always remember "In the end it will be alright... if it is not alright it is not the end."
-Author Unknown

Since I first herd this quote I have always come back to it for comfort... it has helped me through some of the worst times... i hope it can help you.
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