Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
So what happens when one is switching depression / anxiety medication and he/she feels like the world around them is crashing? Totally bipolar! AHHHHH! What does one do when they want to call their past love(s) and confess it was all "my" fault for the failure of the relationship. What then? How does one go about dealing with ones own hormonal imbalances, epically when this "person" happens to be a she? Being a 'she', already comes with hormonal imbalances AUTOMATICALLY- DAMMIT!!! So when this 'she' with whom I speak of is wanting to make amens with those she feels she has failed, how does 'she' go about persuading herself it is not necessary when 'she' feels so strongly about it? Other than repeating to oneself "Breath in. Breath out." How does one go about this? This in time will pass, this is a fact, but while it is happening and the emotional roller coaster seems endless, dangerous and frankly homicidal, what does one do? "Will love ever be found? Will life continue? What is to become of me? Am I 'myself (as I am)' loved (and by whom)? This is not a natural though process of a mentally healthy and confident person. How is one to obtain happy thoughts is a time of so much crazy????????
Not that anyone really reads these things and not that it really matter, just that fact that someone can get things off their chests and feel like that have slightly unburdened themselves for a brief moment.
Not that anyone really reads these things and not that it really matter, just that fact that someone can get things off their chests and feel like that have slightly unburdened themselves for a brief moment.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
When I go through BP cycles, I try to minimize my normal activities so that I don't become overwhelmed. Do you have anyone living with you that can help?