Why do people who are depressed have such a hard time sleeping. Well at least I do and some others that I know. With me I lay there and just keep thinking about what has happened, what I should've done, and what I need to do the next day. Does this happen to anyone else. I lack so much sleep that I sometimes fall asleep on the couch after my girls get home from school or i just yell at them for every little thing, even kid things. I've tried 2 different sleeping pills and my psy even gave me Trazodone to try and that did nothing for me either. Now she has me on Neurton to see if that will help me turn off my mind at night. I've been on it for over a month now and the only thing that I noticed it does is help with my mood swings. Does anyone else have any suggustions for me to try.
Posts You May Be Interested In
I've had a few accounts over the years. I would be having lots of nice connections and feel like its all working and then something would trigger some episode of crazy depresssion and id just stop everything. feel like im doing ok now and just needed to com back to ds. i missed you guys. you spirit and your strength helped me through some very rough times. i just want to let all of you know the...
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...