Why do people who are depressed have such a hard time sleeping. Well at least I do and some others that I know. With me I lay there and just keep thinking about what has happened, what I should've done, and what I need to do the next day. Does this happen to anyone else. I lack so much sleep that I sometimes fall asleep on the couch after my girls get home from school or i just yell at them for every little thing, even kid things. I've tried 2 different sleeping pills and my psy even gave me Trazodone to try and that did nothing for me either. Now she has me on Neurton to see if that will help me turn off my mind at night. I've been on it for over a month now and the only thing that I noticed it does is help with my mood swings. Does anyone else have any suggustions for me to try.
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...