I feel as though I am sinking. I have written a journal entry. If you are on my friend list, I could use some help. I am not a religious person. I am a good person. I just am ready to give up the fight.
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Woke later today, but I am scared stiff yet again, going to see a friend of mine for an hour. It is an hour exactly, its like an appointment, I like seeing her though, my head hurts again this morning. But not as bad as before I'd rather stay in bed, today than get up!
Well, the last two days my anxiety has been high. I felt anxious all last evening, and then today I felt overwhelmingly anxious. It got to the point where I was at lunch, and I couldn't eat because I felt so anxious. I started to struggle with my breathing and it just escalated from there into a panic attack. I know it's not easy. I suppose I had a bit of a small victory. I wasn't able to prevent...