I just realized tonight how seriously depressed I am. I have been in the recent past, but I was in the hospital twice and have taken time off from work for the last month. A friend had been staying with me, but she's with her boyfriend out of state right now. I haven't been eating balanced meals.. mostly sugar and chips. Haven't left the house but once in the last three days. Last week my psych took me off four meds, cold turkey and I'm seriously wondering if that's why I feel like crap. I have therapy tomorrow, but I'm tired of talking and talking and no trained professional giving me the time of day, or listening to what I say. Sorry for dumping.. just frustrated and alone right now.
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