I am on the edge of totally breaking down. I don't cut, but I will take a pair of very sharp tweezers and dig at my face and arms or scratch at myself until I have cuts on my face. I cut my nails to nothing so I can't scratch and took my tweezers to work and left them there so I can't do that but now I am regretting that decision. I don't know what to do, I can't turn it off today and it is scaring me. Help me.
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