
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I know that there's a separete site for self cutters but i know more folks on this community and I need some help to just hang on. I talked to my ex online earlier and I was just overwhelmed with emotions. I know that with it being the start of the holidays doesn't help my depression since it will be my very first holidays w/out anyone. But I started crying so hard that I couldn't breath and then I got so mad that I started throwing things. I tried to gain control and do the "right thing" I called the hot line that I've used in the past. Some new chick just wanted to know if I was suicidal or not. I tried to explain to her threw the tears that when I get like this if I can't talk to someone who at least acts like they care I start cutting. Well, you got it...I've started cutting on myself again tonight. I'm glad that I have cats so I can blame them for the cuts if anyone see's them at work tomorrow, but does anyone do this when you feel truly totally overwhelmed with sadness and angry at the same time?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Lately, tho I have been coming on here and asking for help. Have had a lot of help from people keeping me alive and sane.
*hugs*
yes, the blood is always there, but that's isn't always a good thing.
please hang on...