My depression has gotten really bad in the last couple months. I want to see someone about it, but I'm too afraid to pick up the phone and make the appointment. I have free counceling available to me through the service center at my husband's work, so money isn't the fear. I just don't know what to expect or how I will be treated, and that scares me. I'm generally nervous about any health care, dentist, doctor, whatever. I just get nervous too easily. I would love advice from others about how to handle a first appointment, as maybe it will give me the confidence to pick up the phone and make it.
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