
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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I don't know what to do... I was talking to a friend
scared.. she was talking about my boyfriend on who died 2002... one who has driving me 1/2 insane with guilt over his death .... his disease was more advanced than I thougth.... his disease had advanced to the cancerous stage... he never told me...
his friend told me today... I never knew before todya... I have felt guilty for 5-1/2 years.. how do I stop... how do I make the bad feelings go away
scared.. she was talking about my boyfriend on who died 2002... one who has driving me 1/2 insane with guilt over his death .... his disease was more advanced than I thougth.... his disease had advanced to the cancerous stage... he never told me...
his friend told me today... I never knew before todya... I have felt guilty for 5-1/2 years.. how do I stop... how do I make the bad feelings go away
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
it is the same thing children feel when their parents get a divorce.
The reason we (and I mean me, too) feel that way, is because if we were somehow at fault, we could have done something to prevent it....and in the case of children in a divorce, if they feel that way, and they often do, then they also have the feeling they still have some kind of control over being able to fix it by changing their behavior.
But the truth is, they can't and neither can we.
If you can embrace that truth and accept it, then you will also be able to let go and move on with your life. Otherwise, you will stay stuck where you are in your grief, and not get through it.
A disease took your boyfriend, not you. Make peace with yourself so that you can again enjoy your happy memories of you and him together.