Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I'm around... I'm a little down, but I don't know if that's because no one is around right now (I live with roommates in an apartment) or if I'm getting depressed again...
Oh well... Just thought I would post because I haven't in a while... Hope everyone is well.
Oh well... Just thought I would post because I haven't in a while... Hope everyone is well.
deleted_user
im sorry your feeling down hun, hope you feel better soon. hugs xxx
deleted_user
Sorry your down and alone:(( Need to talk we are here. xxx
deleted_user
Thanks. I really appreciate it. I"m just trying to keep my mind off things, but it's tough, you know?
deleted_user
I don't really know what's wrong... I've felt exhausted since this afternoon and I really didn't do anything too strenuous... I don't want to go to bed now, though, because I know that will mess my sleeping pattern up completely... :(
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
