I want suggestions of things to do before bed other then read a book or hot chocolate.. Meditate? Never tried it... breathing excercises not tried either.. anything like that.. anyone know anything? suggestions welcome.. I need to get to bed before 3-4am each night :|
Posts You May Be Interested In
Feeling pretty bad today. I'm exhausted in every way. Tired of living this life where nothing changes or gets better despite how much I try. Had a bad life all my life and I'm just tired of being here.