
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Just scared and afraid somewhere and feeling ashamed for admitting to the feelings i have and the self harm that has taken place!!!
It was a really big thing for me and i dont want to put on anyone or for them to get fed up with me so i loose them - my head is a mess
It was a really big thing for me and i dont want to put on anyone or for them to get fed up with me so i loose them - my head is a mess
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Feel free to message me anytime.
*hugs*
I dont want to worry people etc etc.... but they are gonna find out soon and i hate thinking about what they will think of me xxx