
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Is it possible to recover from Major Depression?
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I think generally speaking a lot of us probably could, you just need the first part of that willpower to push you along. without it, you have nothing.
but i think its difficult, sometimes treating the depression can make us live nomal live but not cure it...my depression is being treated and i live a somewhat normal life but its not cured....sorry i dont feel like i helped at all....
i do think theres hope in medicines and therapies....they are always trying to find new ways to treat depression...you never know the cure could be just around the corner....