I hate it when depression just swoops in and crushes me. I am really stressed right now. I forgot if I have taken my meds or not. Just to much stress right now. Should I just not take anything tonight? Why do I go up and down so much. I have always been this way. I was doing so good too. Then all of the sudden a stressful situation came up and I started to run around like a chicken with my head cut off and now I am just really confused and tired. Feel so alone. No one to talk to.
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding