Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
hi all well i did it i went out the door into car and to the dr.................. how i dont know 10 time i been out since christmas so wow.
the waiting room was horrible nearly walked out, nearly fainted, but i knew i had to carry it through.
the doctor was great she listened for about 20mins and she's put me on DIAZEPAM 10mg 2 times a ay so i think alot of sleep coming up.
the voices are really fighting me telling me to throw the meds away telling me i cant do it wont do it, i so want to do it, to beat this hold it has over me.
thank you for all the love support and prayers that i have been given in my hours of need over this week.
the waiting room was horrible nearly walked out, nearly fainted, but i knew i had to carry it through.
the doctor was great she listened for about 20mins and she's put me on DIAZEPAM 10mg 2 times a ay so i think alot of sleep coming up.
the voices are really fighting me telling me to throw the meds away telling me i cant do it wont do it, i so want to do it, to beat this hold it has over me.
thank you for all the love support and prayers that i have been given in my hours of need over this week.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
So please don't let the voices control you,you have the power to tell them to go to hell because your not listening.
Your meds will help you its just going to take a couple of days so say strong my friend.
HUGS!