So I had m'self a nice minibreakdown this week. Since then I've been in counseling and had a friend do some Reiki. I feel completely empty. I'm sure others here have had such breakdowns as well, but when I do there's always this emotional lull for a while afterwards. I don't feel much or care about much. I just feel....hollow. Know what I mean? I wonder how I'll feel once my emotions reboot.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...