I go through a pattern of what I call setting myself up for failure. I will set a goal like finding a new job or excersing, spending more time with my kids, anything that makes me feel in control and then I will start the slow decent into failure. I will call in sick until I get fired, disapoint my kids, stop exercising anything that makes me feel really low and horrible. Than I will beat myself up for awhile, cry and stay in bed for days. Does anyone else out there know what I mean??
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