Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i have been put on prozac now aswell as mitzapine, i think the prozac is making me anxious i no its a side effect but i hate starting new meds i always find teh first week is the worst i have been on it for 4 days now
deleted_user
stick with it, you kow it will soon go, can you take the Prozac before you sleep? that sometimes helps {{hugs}}
deleted_user
no i take in the moring becuase i have to take my mitazpine at night time, i just always find the first week the hardest on meds
deleted_user
At least it will pass. Try to bear with it until the effects fade.
deleted_user
If you get anxious, keep your breathing deep from your tummy, it will help. Also try to keep busy and talk to as many people as possible, that will help you to distract your mind too. xx
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
