
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Having a pity party involuntarily. Been crying on and off since got up well yesterday morning it will be now. It's now half past three in the morning and I can't stop still. No matter what I do I'm crying today. Why can't I stop? Why won't it stop? I don't even know what is so bad that I can't work it out its just completely irrational I'm still on here because I know the second I lie down I'll start thinking and thinking and it'll torment me. I've watched my favourite film twice, taken umpteen sleeping herbal thingies, tried motivating myself to do some work, tried a shower, tried going out, tried sorting pressing chores out and NOTHING works. What now...?
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I'm not sure why you are crying so much. Is anything going on that has triggered this?